The reformer is probably the most popular piece of Pilates equipment developed by Joseph Pilates. It has the most profound repertoire, as it is the most versatile Pilates exercise equipment and its plain fun. Using a simple wooden frame, a movable carriage, springs, a footbar and adjustable straps, Joe invented an exercise machine that addresses virtually every part of the body.
From leg presses to abdominals to arm work -Joe developed exercises that can be used with participants of all kinds from a novice to a super fit.
The trapeze table also known as Cadillac is based on the first piece of equipment designed by Joseph Pilates. When Pilates was working in an Army hospital in Britain in World War1, he attached a spring to the metal frame of the bed and created an exercise machine for his patients. As the concept developed he added a full frame around the table and several spring attachment points to provide varying angles of resistance for a wide range of exercises. The trapeze and towers are versatile piece of equipment that can be used to by participants of all levels.
They are especially useful for teaching the principles of Pilates to new or injured participant and for adding athletic full bodied exercises for experienced participants. They can be used with reformer or chair or on alone for a complete workout.
The Pilates Chair/Exo Chair/Combo Chair
The Pilates Chair also called Wunda Chair is the most challenging piece of Pilates equipment for building strength. Exercises on this chair are great for skiers, runner’s, tennis players, golfers and participants looking for increase in upper body power for throwing lifting and racquet sports.
The Wunda Chair is based on the original chair designed by Joseph Pilates for his clients who lived in small New York City apartments.It is literally an exercise machine that can be converted in to a chair and put in a living room.
It is a simple piece of equipment consisting of a seat and a hinged foot pedal with springs attached to it. One can sit, lay or stand on the chair or on the floor and push the pedal with hands or feet. There are over 25 different exercise categories on the chair, focusing on core strength, leg strength, shoulder girdle stability, mobility and strength and functional movements such as standing climbing pushing and lifting.
The Ladder Barrel/Pilates Arc
A multitude of stretching, strengthening and flexibility exercises can be performed on the Ladder Barrel Arc. It helps isolate deep postural muscles and challenges the body on all planes of movement.
The Ladder Barrel Arc is a great complement to a mat and a Cadillac workout.
The upholstered arch helps support the back and the shoulders and open up the neck hips and thighs. It increases the range of motion in every part of the body, is a great rehabilitative tool for those recovering from injury, an exceptional corrective aid for scoliosis and a safe surface for deep stretching for every level of fitness.
Inventive, multi-functional workouts that strengthen and stretch, for personal training or group fitness. Exercising with the orbit includes both circular and linear movements. Amazing workout for the core as your abdominal muscles are always engaged. Also increase flexibility and strength. It is an all round great mind and body workout.
One of the increadibly diverse workout tool.We can do cardio, balance, mind-body, agility, functional training, strength training and more on this unique and innovative equipment design.
The bodhi suspension allows for endless opportunities to suspend the body from each point. This adds strength, flexibility, balance and proprioceptive challenges. Suitable and adaptable for all population. It is perfect for group exercises or for private sessions and also for rehab.
Easy to learn exercises on corealign emphasize an upright posture and are designed to improve posture, balance and functional movement. It facilitates musculoskeletal rehabilitation by stimulating core stability. Also helps in deep stretching and core controlled aerobic training. Great for performance enhancement and as a regular exercise regimen for a healthy lifestyle.
It activates core stabilizing muscels while gently extending the spine to stimulate healthy intervertebral disc lubrication. From stretching to core strengthening to rehabilitation it gives all the significant benefits.
This incredible equipment adds another dimension of stretching to your repertoire. Provides core strength and flexibility exercises.
Designed as the spine corrector and wedge for the body support and stability and mobility challenges.Improved comfort for all body types. Especially useful during pregnancy.
The Ped-o-Pull challenges core stability in functional standing position. It is very useful for the spine correction and for attaining the neutral posture.
Easy to use, comfortable and sturdy, this Combo Chair System is also expandable with optional handles. It offers widest range of resistance.
The Trapeze Table supports fitness and rehabilitation for all ages and abilities. An extraordinary variety of exercises are possible from gentle spring assisted sits ups to advanced acrobatics.
Highly adjustable machine for every individual and every body type. It is highly durable machine, smoothly sculpted