At Be Fit Pilates we go extra mile to offer holistic treatment in regards to exercise, minimum medicine and nutrition with positive changes in your lifestyle .We hold a dream to make a difference with our Holistic approach to educate and inculcate effective lifestyle changes in world.
In Exercise we believe that Pilates offers alignment of the body and gives rapid and lasting results, decreased abdominal fat and a leaner and sculpted body with improved posture which is the call for the day.
We thoroughly believe that nutrition is so important it is the best preventive medicine provided so freely and abundantly by nature.
And medicine intervention if required should be very minimal with help of gentle healing with Homeopathy.
What do we do if we reach to the dream position we always want with no health by our side?
Being a doctor and having worked in Fitness Industry for more than 10 years, Deepali can vouch that Pilates is a precise and intense method of physical training whose effects last lifelong.
Be Fit Pilates has been conceptualized by Dr. Deepali Gupta. She holds a Master Degree in Homeopathy Medicine, Specialization in Health and Fitness, Diploma in Counselling Psychology. She has travelled across the globe and learnt Pilates from the best trainers in the world. She has been a trainer to several celebrities, athletes, industrialists, and working professionals. She regularly conducts workshops and corporate training programs to create awareness on Pilates.