Sat, 11 Jul | Be Fit Pilates

Pilates Workshop - Improve Core Strength, Flexibility, and Whole-Body Health.

Discover what Pilates Can Do for YOU!
Registration is Closed

Time & Location

11-Jul-2020, 10:00 am – 2:00 pm IST
Be Fit Pilates, 1st Floor, 253/1/1, Trinity Building, Baner Park Society, Shambhu Vihar Society, Baner Chs, Aundh, Pune, Maharashtra 411007, India

About the Event

 Learn more about what Pilates training can do to help you improve posture, core support, and balanced muscle development to stay strong, fit, flexible, and injury-free during this 3-hour introductory Pilates workshop with Be  Fit Pilates  - Dr. Deepali Gupta - MD, Counselling  psychologist, Balanced Body Master Instructor NCPT-CPT 

 Learn More About the Pilates Method :

  • Practice Better Breathing
  • Spot-Check your Standing Posture
  • Enhance Body Awareness
  • Learn & Do Preparatory & Basic Pilates Mat Exercises
  • Start Stretching Your Body and Strengthening Your Core for Improved Health & Fitness
  • Maximize the Benefits from Your At-Home Pilates Workouts & Studio/Gym Classes
  • No Pilates experience is required for participation in this workshop 

If you are  looking for a great way to get more from your weekly workouts – Learn and do Pilates!  It’s  a great addition to your fitness program for optimal whole-body health. 

Class size is Limited, please register early to reserve a spot! 

Discover what Pilates Can Do for YOU! 

Book Now
Price
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  • Pilates Workshop
    INR 3,100
    INR 3,100
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CONTACTS

+91 9637598135

1st Floor, 253/1/1, Trinity Building, Baner Park, Near Aundh Telephone Exchange, Aundh, Pune -7

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