Dr Apeksha Mandhare
Dr Apeksha Mandhare graduated bachelor in physiotherapy from MUHS, did post graduation from Symbiosis Institute of Health sciences in Clinical Research.
She has worked in variety of hospitals & clinics which has given her a holistic & comprehensive approach to musculoskeletal & neurological problems as well as exemplory hands on skills. She is passionate about making a difference to people’s quality of lives, healthy aging & enjoys helping people achieve their goals through exercise.
In the past she has worked for multinational company in clinical research field along with her clinical practice with an experience of about 8+ years all together.
She was always keen to explore pilates since her internship days. Today she is a certified Balanced Body Pilates(USA) instructor for mat & Reformer.
Being a Physiotherapist she has also been certified in advanced taping, clinical neuro dynamics certified from NDS Australia and dry needling(dryneedlingassociation).
When not at work she enjoys photography, driving, riding bike, listening music and playing badminton.
Ruati A.k.a. Tei
Ruati A.k.a. Tei has been in the fitness industry since 2007 with an athletic background and has studied and trained extensively with great teachers and coaches in India and around the world. A graduate in arts from Sophia’s college, Mumbai , a certified personal trainer, functional trainer,advanced yoga teacher,Russian kettlebell trainer,and currently one amongst India’s very few certified comprehensive Pilates instructors from Balanced Body,USA. She is presently based in Mumbai with clienteles like rehab ,athletes ,corporate and media personalities.
An avid traveller,loves adventure sports who choose to follow a healthy lifestyle as she is very clear about life which is not how many days we live but about how we live our days with full functionality